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Anger & Fear: Fear in Disguise
Maslow’s Hierarchy of Needs - Needs & Wants.
Introduction to anger management: Understanding Triggers, Reactions & Consequenc
The Anxiety Trap: Cycle of Avoidance
Conversation Cards: Listen & Learn (Parent and Child)
Wellbeing: Thinking Trap Detective
Understanding Emotions & Their Impact
Understanding Anger: True or false
Mental Health True or False Quiz (UK-Specific)
Cycle of Anger - Information Sheet
Understanding Depression in the UK: True or False?
Conversation Promts: Moments That Mattered
Feelings Bingo
Quiz: Bullying & Cyberbullying
My Safe Spaces
Affirmation Statements
Weekly Mood Chart
Anger Thermometer: Recodnising The Rise
Wellbeing: Positive Psychology Prompt Cards
The CBT Triangle Worksheet
Anger Stop Sign: Catch it Early
Hack Your Happy Chemicals: Mindful Mood Booster
Exploring Loneliness: Disscussion questions
Navigating Stress: Finding Balance and Resilience in Daily Life
