Exploring Loneliness: Disscussion questions

Exploring loneliness
Loneliness is a universal human experience that can arise from life changes, loss or even without an obvious cause, even when surrounded by others.
Our worksheet, Exploring Loneliness: Discussion Questions, offers eight prompts to help clients reflect on and better understand this often misunderstood emotion.
 
Topics include:
The experience of loneliness
The loneliness epidemic
Social media’s role in loneliness
The impact of thoughts on loneliness
Barriers to building connections
 
This resource is designed to support clients experiencing isolation, social anxiety or depression, and helps foster a deeper understanding of loneliness. However, it also relies on your role as a practitioner to be sensitive and engage in a way that resonates with your client. This tool is intended to facilitate meaningful discussion and guide a constructive piece of work.