Cost-Benefit Analysis: Of Using Drugs

This reflective activity helps participants explore both the pros and cons of their substance use — and of giving it up. Rather than telling someone what they should feel or do, this tool supports honest self-reflection, encouraging them to weigh their choices and motivations. It can be especially helpful in motivational interviewing, addiction recovery, or early-stage intervention.
 
By listing the positives and negatives of both using and giving up the drug, participants can see the real impact of their behaviour and start to explore change at their own pace.